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Migrating
Well, now you’ve gone and done it. You have broken the site. Thanks. No, really – THANK YOU! Your support and readership over the past two years have necessitated me packing up and looking to more...
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Everyday Paleo Podcast
So, this is just a test of a delivery system that will allow folks to check out Sarah’s ramblings in AUDIO FORM! Ohhhh boy. HAHA! No need to leave comments as this post will probably vanish in the...
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Introducing “Paleo Talk” with Sarah and Chrissy!!
Sarah says: I am so excited to share the first episode of “Paleo Talk”!! Let us know what you all think and keep those questions rolling in by submitting them via the podcast button on the menu bar of...
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Paleo Talk – Episode 2
Greetings ladies and gentlemen and everyone else in between! We have Paleo Talk podcast episode number 2 ready for action! Remember that you can also find it on iTunes – simply click the purple button...
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Friday Night
Sarah and Chrissy came over to record Paleo Talk podcast episode #3 tonight. I think it went well. I say ‘think’ because I still need to sift through the audio and put it together so that it is...
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Paleo Talk Podcast Episode 3
Episode 3 of Paleo Talk with Sarah and Chrissy! You can subscribe to automatically receive the latest episodes in iTunes by clicking the iTunes button in the blog sidebar. My wife was listening through...
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Paleo Talk Episode 4
Here we go with episode 4 of the Paleo Talk podcast! Featured topics in this episode: 1. Neal’s testimonial / Childhood Autism 2. Fats – Grassfed vs Grainfed meats – what’s the deal? 3. Italian...
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Paleo Talk Episode 5
Posted a day early (Sunday Feb 6th) instead of Monday because we talk about that giant football game and, gee, wouldn’t it be silly to talk about stuff that already happened? Featured in this podcast...
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Paleo Talk Episode 6
In Episode 6 we discuss: Paleo bread replacements and a follow up to why nuts are not Sarah’s favorite fat source. Worried about the possibility of morning sickness/food aversions when pregnant. Which...
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Organization What?
I like making more work for myself. I hate that I have to mess up the beautiful flow of this page and all its pretty food pix with some junk about site updates – but so it goes. You have spoken and...
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Paleo Talk Episode 7
Welcome one and all to another edition of Paleo Talk with Sarah and Chrissy. In this episode you will hear about: The kid wont touch her veggies! Transitioning infant to solids what to make besides the...
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Broken Categories – Known Issue
Hello all. In the name of progress I updated some software. Come to find out that it has rendered the categories/pages useless. I am working on a fix but for the time being if you click on stuff and...
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Paleo Talk Episode 8
Paleo Talk Episode 8 is finally here! Sorry for the delay – in a perfect world I’d like to have these up for you Monday morning – but later is better than not at all right? In this episode Sarah and...
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Paleo Talk Episode 9
Paleo Talk podcast episode 9 is boxed and ready for you! Sarah, Chrissy, and Dain babble for about 5 minutes about Sarah’s latest seminar that she gave at NorCal Strength and Conditioning as well as...
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Important Weekend Reading
The western diet and lifestyle and diseases of civilization by Pedro Carrera-Bastos, Maelan Fontes-Villalba, James H O’Keefe, Staffan Lindeberg, Loren Cordain is an important read that has just been...
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Paleo Talk Episode 10
Wow! Paleo Talk Episode 10! Bring on the glitz and glamor! This is a fun episode. We spend the first segment chatting about what we all have going on from what we’re eating to Paleo Talk Seminar...
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Paleo Talk Episode 11
Paleo Talk is in the double digits for REALS now! Thank you everyone for all your submissions – if we didn’t get to yours or one similar just keep listening – we’ll hopefully take care of you soon....
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Paleo Talk Episode 12
Paleo Talk 12 is ready for your ears! But before you click play there’s a giant disclaimer – my computer and the recording software bit it 30 minutes before we were set to record. I was able to install...
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Paleo Talk Will Return Next Week
Sarah and Chrissy are still out enjoying life with their husbands at the super-secret location (I think it rhymes with Vas Legas) and the program will return next Monday. Sarah should be back amongst...
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Paleo Talk Episode 13
Sorry for the delay in getting this up Monday AFTERNOON – Would have been here sooner, but a manure spreader jackknifed on the Santa Ana. Gawdawful mess. You should see my shoes. In Episode 13 of Paleo...
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Paleo Talk Episode 14
Inside Paleo Talk Episode 14 Young woman and boyfriend relatively new to the lifestyle. She’s hesitant to join a CrossFit group. Intimidated. How best to find and join? My spices contain Hydrolyzed...
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Red or Green Thai Curry
It was mentioned in Paleo Talk 14 that I would finally get around to documenting and posting one of my food items. The first one I decided on is curry. Much of the information and ingredients are...
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Paleo Talk Returns Next Week
Olive receives her copy Howdy folks, Dain butting in here to let you know that Paleo Talk with Sarah and Chrissy will return next Monday with Episode 15. We didn’t record this week because I went to...
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Pinchos Morunos (Spanish Pork Kabobs)
Meat on a stick. ‘Nuff said. I was at Leonardo’s, a tiny Spanish restaurant in Chico, CA. the other night. Not Mexican! Spanish! Some of you know the difference, many do not. In España, a “taco” is a...
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Paleo Talk Episode 15
Paleo Talk is BACK with episode 15! Thanks so much everyone for listening and writing in with your questions and comments. Sarah has been on a whirlwind ride for the last few weeks with the release of...
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What A Crock
Umlauts make it super Metal! For months now, a few people at NorCal have been singing the praises of their Harsch Gärtopf fermenting crocks. They love the delicious probiotic-rich kraut and vegetables...
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Paleo Talk Episode 16
Inside Episode 16 of Paleo Talk Eating Paleo with a very limited budget. Parents are older with health issues and fixed income. Grapeseed oil not recommended? Also, Rosacea helped by diet? Guiding the...
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Paleo Talk Episode 17
Podcast withdrawals? Paleo Talk Episode 17 is here! Sarah, Chrissy and I finally had our schedules align! Inside episode 17: Dain hijacks the intro to talk about baby food. Read the blog post that was...
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Sarah on KNVN-24 News, Chico
Sarah was featured on KNVN-24 today! For those of you that missed it or live outside of the Chico area – check it out! Buy the book – Now available for Kindle! Sarah on KNVN-24 News, Chico is a post...
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Paleo Talk Episode 18
Paleo Talk Episode 18 Pregnancy easier after switch to paleo. Now that baby is here, nursing intervals, iron supplements needed? She has celiac disease, a milk allergy, and battled fibromyalgia. Paleo...
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Paleo Talk Episode 19
Enjoy the latest Paleo Talk podcast – Episode 19! Inside Paleo Talk 19: Coconut Milk and the Guar Gum issue. Having Coconut Milk problems? This may be why. Breastfeeding mother is rapidly losing her...
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Paleo Talk Episode 19.5
[UPDATE Sep 6, 2011] – This podcast is no longer available for instant streaming and has been removed from the iTunes/RSS Feed. It can still be listened to by sending an email requesting the file....
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Paleo Talk Episode 20
The crew is back for real with Paleo Talk podcast – Episode 20! Sarah, Chrissy and Dain are back in the same room – yes there is giggling and good times. If you’re one of those fun-haters that is...
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Paleo Talk Episode 21
Howdy all! We present to you Paleo Talk Episode 21. This is a shorter one, and we keeps it light. To start off, we hear from our friend the Honey Badger hunter! Inside Episode 21: Australian woman...
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Paleo Talk Episode 22
Hello folks – got another fireball of an episode for ya! The three of us take a good 15 minutes in the beginning to discuss our lives and make a few apologies. We eventually get to business with some...
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Paleo Talk Episode 23
Happy Thanksgiving everyone! No, this is not a Thanksgiving-themed podcast; just wanted to wish you well. The site has tons of great Thanksgiving feast solutions so don’t be afraid to go searching!...
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SOPA and PIPA
Sounds like some lovely Spanish tapas, right? Sorry folks, nothing delicious about this one. You may have noticed that for a time, Everyday Paleo was completely offline with a strike message. We...
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Article 7
I have disabled the email subscription thing. Half of you loved it – the other half felt it too frequent and spammy. Not looking to start World War III. SO. I’m forcing people to move toward RSS Feed...
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Paleo Talk Episode 24
Hello readers and listeners. It has been a long LONG time since the three of us have been in the same room to record one of these things. For episode 24, we simply go over what we have been up to for...
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Paleo Talk Episode 25
Howdy all. Paleo Talk episode 25 is our first full-length since being “back” Inside Episode 25 The group of idiots chats about whats been going on, projects, Chrissy’s baby broccoli and Dain’s new...
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Paleo Talk Episode 26
Hey folks, I am so sorry for sitting on this for two weeks! School finals were wrecking my spare time to get this thing posted. Anyhow, I will edit this text later in the day to include the topics...
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Big Crazy Changes – But It’s All GOOD Crazy Changes!!
Below is a note from Dain, our amazing “keep it all working” guy! Hey this is Dain! I have moved Everyday Paleo from its old home to a beefier location. Figured it would be a good time to do some...
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Paleo Talk Episode 27
Hurrrmph Oh boy. Just got off Highway 101 after being behind two complete nitwits on CA20 for the past 2 hours. Why does one need to brake going UPHILL? Yeah, I dunno either. Anyway, this was edited in...
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Paleo Talk Episode 28
Welcome folks! We had a special guest in the room with us for Paleo Talk 28. Baby Rylee : To poo or not to poo? A fair amount of babble and baby gab take up the first segment. If idle chit-chat and...
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Paleo Talk Episode 29
How-Dee! Last week everyone and their mother went crazy for Episode 28 and having the “PLAY NOW” button right smack dab on the home page sent our system resources all crazy. (I doubt that you want me...
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